Health Benefits of Acupuncture

Acupuncture is a 4,000-year-old healing method used by people in Asia to treat illness. This technique is now used more widely to relieve pain. The U.S. National Institutes of Health, had also declared acupuncture as a safe and effective method to treat a wide range of ill-health conditions.

Acupuncture is an old Chinese method of curing in which thin, sterile needles are pierced into the skin to relieve pain. These needles are made of metal and about as fine as a human hair. They normally insert less than one cm into the skin. When they are inserted in the skin the doctor may twist them and remove them after a short period of time. Heat, pressure, and electrical stimulation may enhance its effects. Today, this form of healing pain has become very popular in America, Europe, and Australia. This traditional Chinese method can control sickness and pain. It can also be used to treat asthma, stress, high blood pressure, and joint pains. Some people believe that it can treat depression and even help to stop smoking.

To treat the patient using acupuncture, these metal needles are stuck into certain acupuncture points of the body. According to acupuncturist, there are around 350 acupuncture points in the human body which successfully treats various health conditions starting from musculoskeletal problems to headache, nausea, migraine, insomnia, and infertility. This procedure normally doesn’t hurt. Furthermore, there is another milder form of acupuncture known as acupressure where needles are not used. The acupuncturist uses fingers to press the acupuncture points of the body.

The regularity and number of acupuncture treatment differ from illness and person to person. Some patients experience dramatic relief in just 1 – 2 treatment. But, for long-standing health illness, the treatment may go up to several months. At present, the doctors are not sure how this treatment really works. Also, there is no any proof that these kinds of energy really exist. Some believe that needles when inserted cause the body to release pain killing substances. Others think that these metal needles block pain substances that move along the nerves to the brain.

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